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Behavioral Changes and Weight Loss: A Key to Sustainable Success

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When it comes to weight loss, diet and exercise are often the primary focus. However, making long-lasting behavioral changes plays a critical role in...

85% of Children Affected by Polio Live in Conflict Zones

Olive Oil vs. Vegetable Oil vs. Butter

My Unconventional Approach to Parenting (and Education)

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Behavioral Changes and Weight Loss: A Key to Sustainable Success

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When it comes to weight loss, diet and exercise are often the primary focus. However, making long-lasting behavioral changes plays a critical role in...
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85% of Children Affected by Polio Live in Conflict Zones

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On World Polio Day, UNICEF and other international NGOs like Save the Children have raised alarms about the alarming state of polio among children...

Olive Oil vs. Vegetable Oil vs. Butter

My Unconventional Approach to Parenting (and Education)

9 Easy Mediterranean Recipes

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Behavioral Changes and Weight Loss: A Key to Sustainable Success

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When it comes to weight loss, diet and exercise are often the primary focus. However, making long-lasting behavioral changes plays a critical role in...

85% of Children Affected by Polio Live in Conflict Zones

Olive Oil vs. Vegetable Oil vs. Butter

My Unconventional Approach to Parenting (and Education)

9 Easy Mediterranean Recipes

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Behavioral Changes and Weight Loss: A Key to Sustainable Success

healthylivingpath - 0
When it comes to weight loss, diet and exercise are often the primary focus. However, making long-lasting behavioral changes plays a critical role in...

85% of Children Affected by Polio Live in Conflict Zones

Olive Oil vs. Vegetable Oil vs. Butter

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Behavioral Changes and Weight Loss: A Key to Sustainable Success

healthylivingpath - 0
When it comes to weight loss, diet and exercise are often the primary focus. However, making long-lasting behavioral changes plays a critical role in...

85% of Children Affected by Polio Live in Conflict Zones

healthylivingpath - 0
On World Polio Day, UNICEF and other international NGOs like Save the Children have raised alarms about the alarming state of polio among children...

Olive Oil vs. Vegetable Oil vs. Butter

healthylivingpath - 0
Are vegetable and seed oils “toxic”?! From TikTok to bestseller lists, vegetable oils—a.k.a. “seed oils”—are a big...

My Unconventional Approach to Parenting (and Education)

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As with most things in life, I approach parenting 6 kids with a bit of a different style. I’ve been known to wash my...

9 Easy Mediterranean Recipes

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As a busy single mom and full-time registered dietitian, I understand that preparing healthy meals during a hectic week can feel like a lot....

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Behavioral Changes and Weight Loss: A Key to Sustainable Success

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When it comes to weight loss, diet and exercise are often the primary focus. However, making long-lasting behavioral changes plays a critical role in...

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